healthy Archives - Arianna's Daily

Recipe Of The Week: Gluten Free Belgium Waffles

23rd May 2016

Recipe this week is gluten free Belgium waffles. These are beautifully crispy on the outside and fluffy on the inside. The good news is that they are also dairy and refined sugar free making them super healthy but yummy at the same time. My sister and I just can’t get enough of them! We have been eating waffles non stop. You can use any ...

Food

Roasted Sea Bass With Tomatoes, Butter Bean & Parsley Salad

3rd May 2016

Hope you all had a fab bank holiday weekend. I’ve been enjoying time out by the beach which is always great to recharge the batteries. I’ve got a busy few months ahead so it was nice to have a small break. So lets kick off this week with a super yummy and healthy recipe and start the week with a bang. This recipe is super easy, ...

Food

Recipe Of The Week: Quinoa And Baked Salmon

18th April 2016

This week my sister and I made this delicious twenty minute meal. Salmon not only is a great source of protein, it is rich in essential fatty acids and keeps you full for longer. It’s the perfect recipe for Summer days (I just can’t help but have that summer feelin’ even if the temperatures are not quite high enough). I love ...

Beauty

Natural Beauty Tips From A Nutritional Therapist

30th March 2016

We always put so much pressure on ourselves to look good, society certainly doesn’t help. However I believe looking your best is feeling your best. In doing so, that comes from within, so I’ve teamed up with nutritional therapist (and who happens to be my sister) Dania Trapani and asked her to give us some insight in leading a ...

Food

Recipe Of The Week: Christmas Orange Almond Chocolate Lollies

14th December 2015

My sister and I just love Christmas! It is our favourite time of the year and we decided to create these fun santa chocolate lollies. You can really add any nuts and seeds of your choice. These are easy to make and fun for the kids, although you will want to make them sweeter for children as they may not like the bitterness of the dark ...

Food

Recipe Of The Week: Blueberry Oat Bars

30th November 2015

This week my sister and I made these delicious oat bars. Oats are so versatile, that is why we love them. These bars are delicious and perfect if you are constantly on the go and you want a very quick breakfast. You can make a batch of these and freeze them. They are also ideal for snacking during the day when you have that afternoon slump and ...

Food

Recipe Of The Week: Gluten Free Banana & Walnut Cake

16th November 2015

Feeling peckish?! Well let me tempt you with some cake that on the plus side is not even bad for you – double winner I say! Recipe this week is this delicious banana and walnut loaf that my sister and I made. Just perfect for breakfast or as an afternoon treat with a cup of coffee or tea! If you prefer, instead of a loaf you can make ...

Food

Recipe of the Week: Superfood Brownies

30th March 2015

Happy Monday peeps! New week new recipe up on the blog. My sister came with these awesome superfood brownies, which are a really good alternative for healthy snacking. They have a really nice nutty flavour and are just packed full of goodness. ‘These raw superfood brownies are the the perfect snack for keeping your energy levels up. They ...

Food

Delicious Protein Waffles

14th January 2015

2015 has really started with a bang – I’ve been having so much fun experimenting with new healthy recipes and really trying to adopt this better lifestyle on a daily basis. This week, my sister shares these delicious protein waffles which are the perfect craving after a workout! ‘These waffles make the perfect post workout ...